Extended ebook content for Mastering Golf's Mental Game
Chapter 2 Exam
Chapter 8 Exam
Confidence Homework
Goal-Setting Matrix
Mental Scorecard System
Motivation Test
Optimal Golf Focus Diagram Homework
Pre-Shot Routine Homework
Thought Hygiene Assessment Tool
Excerpted from
Excerpted from Mastering Golf's Mental Game by Dr. Michael T. Lardon and Matthew Rudy. All graphs © by Michael Lardon, MD. Book design by Ellen Cipriano. Cover design by Gabriel Levine. Cover photography by Dan Thornberg/Shutterstock; V Stock LLC/Tetra Images/Corbis. Excerpted by permission of Crown Archetype, an imprint of the Crown Publishing Group, a division of Random House LLC, a Penguin Random House Company, New York. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.