Extended ebook content for Jenny Craig's: What Have You Got To Lose?
Food Exchange Lists, Free
Food Exchange Lists, Grains and Grain Products
Food Exchange Lists, Meat and Meat Equivalents
Food Exchange Lists, Meat and Meat Equivalents (High Fats)
Food Exchange Lists Fruits
Food Group Box
International Herb & Spice Blends
Life-Style Log
Life-Style of the Calm and Relaxed
Menu Planner
Minirelaxation Log
Personal Exercise Menu Planner
Personal Style Profile
Sensational Seasonings
Target Heart-Rate Zone
Excerpted from
Excerpted from Jenny Craig's What Have You Got to Lose? by
Jenny Craig, copyright © 1992 by Genevieve Craig. Published by Villard
Books, an imprint of The Random House Publishing Group, a division of
Random House, Inc., New York.